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sound sleep
Why catching up with mandated number of hours of sleep so important?
Chanakaya
Feb 22
We are quick to blame our modern lifestyle for all our failings towards keeping and maintaining good health. If we cannot catch up with physical exercise or the mandated number of hours of sleep per ...
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Society and you is an outcome of years of genuine and cognitive concern on issues that are critical for the people in a society, subjects and topics that influence the way the members behave and respond, live and interact with other members. The blog owner is no authority on any matter but possesses an intellectual mind and an independent stream of thoughts on matters that are important to the society we live in. By way of this blog, the owner has tried to give voice to and a view of common sensibilities that define the society.