aerobic exercise
Have you been finding it increasingly difficult to wake up at your usual time in the morning as the years roll by? Even when you do wake up, you do not feel fully awake until ...
Your cardiovascular system is the most important system that needs to be in perfect condition for you to enjoy life to the fullest. The cardiovascular system includes your heart and circulation of 5 litres of ...
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Society and you is an outcome of years of genuine and cognitive concern on issues that are critical for the people in a society, subjects and topics that influence the way the members behave and respond, live and interact with other members. The blog owner is no authority on any matter but possesses an intellectual mind and an independent stream of thoughts on matters that are important to the society we live in. By way of this blog, the owner has tried to give voice to and a view of common sensibilities that define the society.