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An easy practical guide to weight-loss without starving
Garlic is a wonder seasoning that has a plethora of health benefits like very few others. Although it has a pungent flavor, obnoxious smell and very bad taste but the health benefits it provides, are ...
You must have worked very hard at reducing your body fat like never before. Rigorous gym training for months together and a strict diet regime must have taken a toll on you. You had shown ...
Most of us would not agree to the thought that there is something called as the ‘indoor pollution’. Not only this, you would even laugh away if anything like this is even suggested. Yes, you ...
With the country going through technological revolution, what we are witnessing today is a deluge of career options within the realm of technology. One remarkable feature is that the students in the present times are ...
Nuts and seeds are excellent sources of vitamins, minerals, protein, fats and fibre. I have mentioned a list of nuts and seeds but in no specific order as all of these rank high on the ...
Our country has made considerable progress in the last two and a half decades post liberalisation of 1991. The value of goods and services produced in the country in this period has almost doubled. This ...
You would surely agree that our food and food habits, off late, have undergone a drastic change in terms of constitution of items as well as nutrients and their proportion. Think about the time when ...
One evening we noticed a family unloading their belongings off a lorry. The flat opposite ours had been lying vacant for a long time and we learnt from a local property consultant that it had ...
As we are becoming increasingly conscious of our health, consumption of fruits and vegetables is showing an uptrend the world over. In fact, consumption of fruits and vegetables is finding more and more takers over ...
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Healthy planFeb 12
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Normally, most of us would never consider the prospect of what one has become in the process of never ending pursuit of goals after goals in the journey called life. Not because one is aware ...