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Nuts and seeds that promote good health
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In the summer of 2006 I had just completed my post graduate degree in management. I was lucky to have found a job with a well-known diversified company having a bouquet of interests including financial ...
Have you been finding it increasingly difficult to wake up at your usual time in the morning as the years roll by? Even when you do wake up, you do not feel fully awake until ...
“What works with weight loss is if you choose water or a non-caloric beverage over a caloric beverage and/or eat a diet higher in water-rich foods that are healthier, more filling, and help you trim ...
Children are supposed to be happy and playful, curious and eager to explore and experience the world their own way. They are also supposed to be miles away from misery and violence perpetrated by unscrupulous ...
It is good to eat healthy foods and observe a healthy daily routine that helps you to ward off unwanted weight gain and also helps you to keep in great shape. It is good news ...
We all recognise the fact and have experienced it too, that life is full of sweet as well as bitter moments. If life is about predictable and favourable moments, it is also about uncertain and ...
Most of us are forever conscious of our body contours and make all the efforts to watch our daily diet and replace unhealthy junk food with healthier ones. Fried, oily and spicy stuff making way ...
Gone are the days when we thought highly about honesty, morality, good values, ethics and lived by our words. Till about a couple of decades back, it seemed there was no way other than being ...
Your mind does all the thinking on behalf of the entire body. What is it that nudges you to give up the comfort of your quilt on a winter morning on a working day and ...
The first few years in a child’s life are most crucial for its growth and development. It takes that much time as bones, organs and tissues are still developing and reach full function in few ...
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Healthy planFeb 12
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